Emotional Health & Wellbeing

One to one sessions are now available-please see the poster below.

 

Please see the attachments below providing details on the Telford and Wrekin 'Beam' Drop-in service. These workshops offer children and young people the opportunity to access therapeutic group support relating to a range of common mental health and emotional wellbeing topics.

Shropshire Council Helpline and Groups

Kooth

Kooth is a free safe and anonymous online mental wellbeing community. To sign up please click here for instructions. Please click 'How to understand and overcome the feelings of loneliness' for a downloadable PDF. The following is a 3 minute video from Kooth on how to cope with exam stress: Kooth Mock Exam Support Video

Managing Stress

Please click here for a PDF of this poster.

How to Sleep Better

Please click here for a copy of the full advice and guidance.

Young Carers

Please click here for more information on how Young Carers in Shropshire can be supported.

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